|Natural black Alpaca single - so hard to photograph!|
|Cloudlover Dyed Polwarth Roving in Sandy Claws & Zero.|
Last week, a few of my teammates were chatting about something that hadn't occurred to me yet: the importance of self-care in the midst of so much spinning. Stretching, yoga, a hot bath, or a few well-timed hot tub sessions (if you're lucky enough to have access) are all great way to keep yourself in prime spinning form. I'm also a big fan of icing whatever is ailing me, and for the really bad symptoms of overuse, I swear by acupuncture. Whatever your preference, I just want to make sure everyone takes a little time out of each day for self-care!
I'm looking forward to seeing what everyone spins this week and sharing my own progress, too. ETA: I created a worksheet to keep track of my yardage this week based on my 1.33-yard niddy noddy. Click here to download a PDF version to use (just remember to check your niddy noddy's yardage and use the correct number in your calculations).
Thanks for joining me - happy spinning!